{"id":214,"date":"2022-03-09T06:54:30","date_gmt":"2022-03-09T06:54:30","guid":{"rendered":"https:\/\/patiotime.loftocean.com\/?post_type=custom_blocks&#038;p=214"},"modified":"2026-03-29T17:13:35","modified_gmt":"2026-03-29T17:13:35","slug":"salates","status":"publish","type":"custom_blocks","link":"https:\/\/merastri.gr\/eng\/custom-block\/salates\/","title":{"rendered":"\u03a3\u03b1\u03bb\u03ac\u03c4\u03b5\u03c2"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"214\" class=\"elementor elementor-214\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0542f67 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0542f67\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-7e2ea24\" data-id=\"7e2ea24\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-497e97b elementor-widget elementor-widget-pt_food_menu\" data-id=\"497e97b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"pt_food_menu.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t            <div class=\"pt-food-menu food-menu-style-1\">                <div class=\"pt-food-menu-item\">                    <div class=\"pt-food-menu-main\">\n                        <div class=\"pt-food-menu-header\">                            <h6 class=\"pt-food-menu-title\">                                <span class=\"title-wrap\">Signature \u201cMerastri\u201d Salad\t\t\t\t\t\t\t\t<\/span>                            <\/h6>\n                            <div class=\"pt-food-menu-lines\"><\/div>                        <\/div>                            <p class=\"pt-food-menu-details\">A vibrant medley of colors and flavors. Lettuce, green and red cherry tomatoes, radish, beetroot, caramelized walnuts, pomegranate, graviera cheese, dressed with a blend of extra virgin olive oil, honey, and balsamic vinegar.<\/p>                    <\/div>\n                <\/div>                <div class=\"pt-food-menu-item\">                    <div class=\"pt-food-menu-main\">\n                        <div class=\"pt-food-menu-header\">                            <h6 class=\"pt-food-menu-title\">                                <span class=\"title-wrap\">Fresh Avocado Salad\n\t\t\t\t\t\t\t\t<\/span>                            <\/h6>\n                            <div class=\"pt-food-menu-lines\"><\/div>                        <\/div>                            <p class=\"pt-food-menu-details\">A vibrant salad of arugula and baby spinach, with sun-dried and cherry tomatoes, radish, avocado, grilled goat cheese, and pumpkin seeds, finished with a light olive oil dressing.<\/p>                    <\/div>\n                <\/div>                <div class=\"pt-food-menu-item\">                    <div class=\"pt-food-menu-main\">\n                        <div class=\"pt-food-menu-header\">                            <h6 class=\"pt-food-menu-title\">                                <span class=\"title-wrap\">Traditional Greek Salad (Seasonal Summer Version)\t\t\t\t\t\t\t\t<\/span>                            <\/h6>\n                            <div class=\"pt-food-menu-lines\"><\/div>                        <\/div>                            <p class=\"pt-food-menu-details\">A classic Greek salad with fresh tomato, cucumber, bell pepper, onion, feta, olives, oregano, and extra virgin olive oil.<\/p>                    <\/div>\n                <\/div>                <div class=\"pt-food-menu-item\">                    <div class=\"pt-food-menu-main\">\n                        <div class=\"pt-food-menu-header\">                            <h6 class=\"pt-food-menu-title\">                                <span class=\"title-wrap\">Fresh Citrus Salad\n\t\t\t\t\t\t\t\t<\/span>                            <\/h6>\n                            <div class=\"pt-food-menu-lines\"><\/div>                        <\/div>                            <p class=\"pt-food-menu-details\">A fresh green salad with carrot ribbons, sesame brittle (pasteli), and segments of orange and grapefruit. Finished with a zesty dressing of orange and lemon juice with extra virgin olive oil.<\/p>                    <\/div>\n                <\/div>            <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-65264a3\" data-id=\"65264a3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8db8415 elementor-widget elementor-widget-pt_food_menu\" data-id=\"8db8415\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"pt_food_menu.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t            <div class=\"pt-food-menu food-menu-style-1\">                <div class=\"pt-food-menu-item\">                    <div class=\"pt-food-menu-main\">\n                        <div class=\"pt-food-menu-header\">                            <h6 class=\"pt-food-menu-title\">                                <span class=\"title-wrap\">Fresh Beetroot Salad\n\t\t\t\t\t\t\t\t<\/span>                            <\/h6>\n                            <div class=\"pt-food-menu-lines\"><\/div>                        <\/div>                            <p class=\"pt-food-menu-details\">Diced fresh beets with mint, walnuts, onion, anthotyro cheese, orange segments, lightly dressed with vinegar and extra virgin olive oil.<\/p>                    <\/div>\n                <\/div>                <div class=\"pt-food-menu-item\">                    <div class=\"pt-food-menu-main\">\n                        <div class=\"pt-food-menu-header\">                            <h6 class=\"pt-food-menu-title\">                                <span class=\"title-wrap\">Fresh seasonal wild greens\n\t\t\t\t\t\t\t\t<\/span>                            <\/h6>\n                            <div class=\"pt-food-menu-lines\"><\/div>                        <\/div>                            <p class=\"pt-food-menu-details\">Seasonal boiled greens, served with high-phenol extra virgin olive oil, availability depending on the season.<\/p>                    <\/div>\n                <\/div>                <div class=\"pt-food-menu-item\">                    <div class=\"pt-food-menu-main\">\n                        <div class=\"pt-food-menu-header\">                            <h6 class=\"pt-food-menu-title\">                                <span class=\"title-wrap\">Traditional Cretan Salad\n\t\t\t\t\t\t\t\t<\/span>                            <\/h6>\n                            <div class=\"pt-food-menu-lines\"><\/div>                        <\/div>                            <p class=\"pt-food-menu-details\">Cubed multigrain bread with sweet cherry tomatoes, cucumber, capers, onion, green and yellow peppers, olives, pickled bulbs (askordoulaki), Cretan galomizithra and xinomizithra cheeses, oregano, feta, and fresh mint. Finished with a dressing of vinegar and extra virgin olive oil.<\/p>                    <\/div>\n                <\/div>                <div class=\"pt-food-menu-item\">                    <div class=\"pt-food-menu-main\">\n                        <div class=\"pt-food-menu-header\">                            <h6 class=\"pt-food-menu-title\">                                <span class=\"title-wrap\">Tzatziki\t\t\t\t\t\t\t\t<\/span>                            <\/h6>\n                            <div class=\"pt-food-menu-lines\"><\/div>                        <\/div>                    <\/div>\n                <\/div>            <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-175416b e-flex e-con-boxed e-con e-parent\" data-id=\"175416b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-03049aa elementor-widget elementor-widget-pt_gallery\" data-id=\"03049aa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"pt_gallery.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n            <div class=\"pt-gallery gap-2 gallery-grid grid-col-2 align-middle-v\">\n                <div class=\"pt-gallery-wrap\">                    <div class=\"pt-gallery-item\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/merastri.gr\/wp-content\/uploads\/2026\/03\/MEREASTRI-9.jpg\" class=\"attachment-full size-full wp-image-8506\" alt=\"\" srcset=\"https:\/\/merastri.gr\/wp-content\/uploads\/2026\/03\/MEREASTRI-9.jpg 1024w, https:\/\/merastri.gr\/wp-content\/uploads\/2026\/03\/MEREASTRI-9-300x300.jpg 300w, https:\/\/merastri.gr\/wp-content\/uploads\/2026\/03\/MEREASTRI-9-150x150.jpg 150w, https:\/\/merastri.gr\/wp-content\/uploads\/2026\/03\/MEREASTRI-9-768x768.jpg 768w, https:\/\/merastri.gr\/wp-content\/uploads\/2026\/03\/MEREASTRI-9-12x12.jpg 12w, https:\/\/merastri.gr\/wp-content\/uploads\/2026\/03\/MEREASTRI-9-780x780.jpg 780w, https:\/\/merastri.gr\/wp-content\/uploads\/2026\/03\/MEREASTRI-9-600x600.jpg 600w, https:\/\/merastri.gr\/wp-content\/uploads\/2026\/03\/MEREASTRI-9-550x550.jpg 550w, https:\/\/merastri.gr\/wp-content\/uploads\/2026\/03\/MEREASTRI-9-370x370.jpg 370w, https:\/\/merastri.gr\/wp-content\/uploads\/2026\/03\/MEREASTRI-9-255x255.jpg 255w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>                    <\/div>                    <div class=\"pt-gallery-item\"><img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/merastri.gr\/wp-content\/uploads\/2026\/03\/MEREASTRI-8.jpg\" class=\"attachment-full size-full wp-image-8505\" alt=\"\" srcset=\"https:\/\/merastri.gr\/wp-content\/uploads\/2026\/03\/MEREASTRI-8.jpg 1024w, https:\/\/merastri.gr\/wp-content\/uploads\/2026\/03\/MEREASTRI-8-300x300.jpg 300w, https:\/\/merastri.gr\/wp-content\/uploads\/2026\/03\/MEREASTRI-8-150x150.jpg 150w, https:\/\/merastri.gr\/wp-content\/uploads\/2026\/03\/MEREASTRI-8-768x768.jpg 768w, https:\/\/merastri.gr\/wp-content\/uploads\/2026\/03\/MEREASTRI-8-12x12.jpg 12w, https:\/\/merastri.gr\/wp-content\/uploads\/2026\/03\/MEREASTRI-8-780x780.jpg 780w, https:\/\/merastri.gr\/wp-content\/uploads\/2026\/03\/MEREASTRI-8-600x600.jpg 600w, https:\/\/merastri.gr\/wp-content\/uploads\/2026\/03\/MEREASTRI-8-550x550.jpg 550w, https:\/\/merastri.gr\/wp-content\/uploads\/2026\/03\/MEREASTRI-8-370x370.jpg 370w, https:\/\/merastri.gr\/wp-content\/uploads\/2026\/03\/MEREASTRI-8-255x255.jpg 255w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>                    <\/div>                <\/div>\n            <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"template":"","custom_blocks_category":[19],"class_list":["post-214","custom_blocks","type-custom_blocks","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - 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